Eden Therapy & Massage
  • Massages
    • Deep Tissue
    • Swedish
    • Focus Massage
    • Sports Massage
    • Neuromuscular Therapy (NMT)
    • Hot Stone
    • Hot Bamboo
    • Prenatal
    • Postpartum
    • Couples Massage
    • Aromatherapy
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Muscle recovery  |  Sports injury therapy
Sports Massage
A systematic series of strokes and stretches targets soft tissue affected by a particular physical activity, alleviating the stress and tension built up in those areas. It is ideal for physical conditioning, training, recovery, or rehabilitation.

By reducing muscle recovery time, it allows athletes to push harder and maximize performance while reducing their chance of injury or pain.

Ideal for those who...
  • Regularly run or jog
  • Are training for a marathon or race
  • Bike extensively
  • Hike on the weekends
  • Regularly play sports (hobby or professional)
  • Want to optimize their gym experience

Physical benefits include: 
  • Decreased muscle tension
  • Increased flexibility
  • Increased range of motion
  • Relaxed nerves
  • Fewer muscle spasms
  • Improved sleep
What to Expect
The therapist will warm up targeted muscle groups before moving on to a series of strokes and stretches specific to the client’s individual needs. These techniques include stroking, gliding, kneading, friction, compression, and rhythmic striking.

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After the session, we recommend that clients drink water to help flush the waste worked out of the muscles. This will reduce the likelihood or intensity of post-massage soreness.

1 hour – $90
1.5 hours – $140
2 hours – $190
Aromatherapy Boost
Consider boosting your sports massage treatment with pain relieving, energizing essential oils. Aromatherapy is just $5 per treatment, available at reception.
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Eucalyptus
Revitalizing, invigorating and clarifying
  • Invigorates
  • Relieves pain
  • Boosts immune system

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Peppermint
Fresh and sharp; cool, camphor-like qualities
  • Energizes
  • Boosts mood
  • Enhances concentration
  • Relieves pain and headaches

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Tea tree
Sharp, camphor-like, with medium spice
  • Relaxes body
  • Relieves pain
  • Strengthens metabolism
  • Disinfects skin

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Clary sage
Herbaceous, woody, green tea-like, with medium spice
  • Uplifting
  • Relieves pain 
  • Relieves stress
  • Antibacterial

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Lemongrass
Light, fresh citrus with lemony notes
  • Energizes
  • ​Relieves pain
  • Antibacterial

704 749 8101
​2115 Southend Dr #101
Charlotte, NC 28203
 
10am – 8:00pm   Monday – Friday
  8am – 6:30pm   Saturday
10am – 8:00pm   Sunday
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Aromatherapy

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Cancellation & Rescheduling Policy
To cancel or reschedule, please call us at least 24 hours before your appointment: 704.749.8101
A no-show, cancellation, or rescheduling less than 24 hours before your appointment time will result in a charge of $30  for a 1/2-hour or 1-hour massage (per person), $45 for a 1.5-hour massage, and $60 for a 2-hour massage. This charge will be made to your credit card or gift certificate. During our high-volume months of 
December, February, and May, cancellation fee is full price of your session. To read our full policies, please click here.

©2020 Eden Therapy & Massage. All rights reserved.
  • Massages
    • Deep Tissue
    • Swedish
    • Focus Massage
    • Sports Massage
    • Neuromuscular Therapy (NMT)
    • Hot Stone
    • Hot Bamboo
    • Prenatal
    • Postpartum
    • Couples Massage
    • Aromatherapy
  • Gifts
  • Therapists
  • First Visit
  • Contact
  • Book Now