Quick pain relief  |  Pinched nerve release

Focus Massage
This targets 1–2 areas that have been causing pain and/or limited range of motion — great for those who hold all their stress in certain areas (such as neck and shoulders).
This service is great for those with limited time.

Ideal for those who...

• Suffer from knotted neck and shoulders
• Suffer from lower back pain
• Have a painful/tense muscle on one side of the back
• Have sore feet or calves from a long day standing and walking
• Have hand and/or forearm cramps from repetitive strain
• Suffer from abdominal pressure or pain (caused by gas or constipation)

What to Expect
The therapist will first warm up the muscles with lighter pressure, then move into the deep tissue work: gliding pressure along the length of the muscle, followed by cross-grain friction.

​After the session, we recommend that clients drink water to help flush the waste worked out of the muscles. This will reduce the likelihood or intensity of post-massage soreness.

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30 minutes – $40