My goal is to guide people through their journey of healing
Some people don't want to be analyzed and want to heal on their own terms at their own pace.
Whether staying fully clothed or undressed this session can be fully customized to the clients comfort level with the option of anxiety tools and techniques.
For example a client may not want direct skin contact, for those individuals i could provide compression and holding for areas of emotion or tension. Other tools available such as a 10lb sand bag able to be placed over the clients hips or ankles, and a 15lbs weighted blanket able to evenly distribute pressure over the body helping a client stay connected with their sensations and body awareness. This slower pace session can include breathing exercises, recovery time, breaks if needed, and communication through the session (safe porting) A separate intake form will help inform me and give me a mindful insight of whats going on within the body and where i might find areas that the client may hold emotion and or disassociate from.